Yoenis Cespedes’s New Workout: More Running and More Yoga

CDU OFFICIAL February 20, 2018

Cespedes, the Mets’ slugger, tried to improve his flexibility and durability by changing his training routine in the off-season.

from NYT > Sports http://ift.tt/2CusvwV

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Yoenis Cespedes’s New Workout: More Running and More Yoga

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Yoenis Cespedes’s New Workout: More Running and More Yoga

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